Vinyasa Yoga – Breath, Flow & Energy
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Vinyasa Yoga is a dynamic and energizing practice that connects movement and breath in a continuous, rhythmic flow. Each posture transitions seamlessly into the next, guided by the inhale and exhale, creating a meditative and physically engaging experience.

This class is ideal for those looking to build strength, enhance flexibility, and improve concentration, all while cultivating a deeper connection to the breath. The sequences are creative and varied, combining standing postures, balances, and gentle inversions, often ending with a moment of stillness or guided meditation.

While accessible to all levels, Vinyasa offers a more invigorating experience than slower-paced styles like Hatha, making it perfect for students who enjoy fluid, breath-driven movement and a sense of dynamic flow.

Whether you're starting your day with energy or releasing stress in the evening, this practice brings balance to both body and mind.

✨ This class is ideal for:
– Building strength and flexibility through dynamic movement
– Cultivating focus and breath awareness in a flowing sequence
– Energizing the body while calming the mind
– Enjoying a creative and invigorating full-body practice
🗣️ Class in English
🧘 Some familiarity with yoga is suggested to join this class

Vinyasa Schedule:‍
- Thursdays 19h30-20h45
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Price: ⭐️ 30 CHF for one class.
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💜 Light Purple Pass for 30 days: 150 CHF (You can come up to 12 times in 30 days, for all regular yoga classes at Yogic Spirits).
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🕉 Supreme Purple Pass: 250 CHF (You can come as many times as you want, for all regular yoga classes at Yogic Spirits).
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🌸 Pass for 10 classes: 270 CHF (can be used for all regular yoga classes at Yogic Spirits, valid 4 months).
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Limited spots: please make sure to contact us to secure your place.