📚 What’s Included – Curriculum Breakdown (100 Hours)
🧘 1. Studio Practice – 66 classes –82 Hours.
- Attend 66 in-person yoga classes (75 minutes each).
- At least 50 classes must be Hatha Yoga related classes (see below which classes enter that category)
- The other 16 classes can include Yin Yoga, Yogalates, Vinyasa, Yin Yang, or other styles from our regular schedule.
- This regular in-person attendance helps you build discipline, structure, and embodied integration of the practice.
🔱 2. Immersion Days – 2 days of 8 Hours each.
Join two 8-hour YACEP immersion days, each dedicated to a specific deity (e.g. Shiva, Vishnu, Devi, Hanuman). These days include:
- Hatha Yoga classes themed on the chosen deity
- Philosophy talks (Yamas/Niyamas, symbolism, Gītā & Yoga Sūtras)
- Mythology and story behind the asanas
- Sanskrit pronunciation & mantra chanting
- Kriya, Pranayama, and relaxation
- Shared traditional Indian vegan lunch
- Asana Lab: alignment, how to teach
- Reflection, journaling, and community sharing
- Indian Lunch included
Each immersion brings a different lens to your understanding of the body–mind–breath connection through the lens of yogic culture.
🎓 3. Final Exam
- For the practical exam, you will teach part of our Tuesday 19:30 Advanced Hatha Yoga class, guiding the Surya Namaskara sequence and a selection of asanas. You will not be expected to teach the full class; Viresh will lead the remaining parts of the session.
- Before the exam, you will meet with us to discuss and prepare the section you would like to teach. We will help you structure your sequence and prepare for teaching it confidently during the class.
🎯 Who Is This Yoga Training For?
This continuing education program is ideal for:
- Certified yoga teachers (RYT-200 or above) seeking Yoga Alliance CE hours
- Recent 200h graduates looking for deeper training in traditional yoga
- Dedicated practitioners craving structure, support & sacred connection
- Teachers looking for philosophical and symbolic depth in their classes
- Anyone curious about traditional Hatha Yoga and eager to experience it more fully.
💠 What You Will Learn
By the end of the 100-hour immersion, you will:
✔ Deepen your personal Hatha Yoga practice through 60+ studio classes
✔ Understand the symbolic and philosophical background of key asanas
✔ Learn Sanskrit posture names and improve your teaching language
✔ Develop pranayama, kriya, and mantra-based practices
✔ Integrate yogic philosophy into your teaching and daily life
✔ Explore the connection between mythology and movement
✔ Gain confidence in guiding others with authenticity and clarity
✔ Receive a 100-hour Yoga Alliance Continuing Education Certificate
📜 Certification
Upon completion of the 66 studio classes, 2 immersion days, and the final exam, you will receive a Yoga Alliance–approved 100h YACEP Certificate, issued by Viresh, a registered YACEP provider.
📅 Duration, Enrollment & Flexibility
- Enrollment is open: enroll anytime and do the training in your own pace
- We offer 16 weekly classes, including 9 under the Hatha Yoga umbrella:
- 💪 Tuesday 09:00 – Power Yoga
- 🌀 Tuesday 17:45 – Hatha Vinyasa
- ⬆️ Tuesday 19:30– Hatha Advanced
- 🌿 Wednesday 09:00 – Hatha Flow
- 🕉️ Wednesday 17:30 – Hatha Yoga (in St-Légier)
- 🕊️Wednesday 17:45 – Yoga doux (FR)
- 🧘 Wednesday 19:30 – Hatha Yoga
- 🌸 Thursday 17:45 – Hips & Back bends
- ☀️ Saturday 10:30 – Hatha Yoga
- To deepen your experience, we warmly recommend attending the Advanced Hatha Yoga class — held every Tuesday at 19:30, offering personal attention, space to explore your questions, and guidance tailored to your individual path.
- Participants can complete the 100 hours at their own pace.
- Pace: 6 to 12 months, can be extended if needed.
- Please note: The studio is closed for 5 weeks from May 28 and 4 weeks mid december— please plan accordingly.
- The 8h immersion days happen 5 times per year, please check www.momoyoga.com/yogicspirits/events to check the dates
💻 Online Participation Option
For participants who cannot always come to Vevey, part of the training can also be followed online. The Advanced Hatha Yoga class on Tuesdays at 19:30 and the Hatha Yoga class on Wednesdays at 19:30 are available live online, allowing you to join the practice from home when needed. This offers additional flexibility while still maintaining the regular rhythm of the training and connection with the Yogic Spirits community.
📍 Location & Materials
- All sessions take place in person at: Yogic Spirits Studio – Vevey, Switzerland
- See our exact schedule on Momoyoga at www.momoyoga.com/yogicspirits
- Immersion days happen on select Sundays from 9:00 to 18:00
- The exam class will be scheduled on a weekend in agreement with the participant and the teaching team.
- All yoga mats, blocks, bolsters, and blankets are provided. Bring a notebook and pen for journaling during the immersion day and teaching exam.
💰 Pricing – Tattva 100h Hatha Yoga Training
Our 100-hour Yoga Alliance certified immersion is a deep and complete journey into the roots of traditional Hatha Yoga. With over 60 guided studio classes, two full-day immersions, mythology, kriya, mantra, Sanskrit, and mentorship, this training offers powerful transformation and outstanding value.
- Full Price 1380.- Installment Plan also possible: 6× 230.-
What’s Included:
✔ 66 in-person yoga classes (1h15 each) (worth 1980 CHF)
✔ Two 8-hour themed immersion days with Indian vegan lunches (worth 440 CHF)
✔ Teaching exam (you teach a full class for our community)
✔ Individual feedback and mentorship session
✔ PDF e-book for the full 100h training
✔ The PDF presentations for the immersion days
✔ 100-hour Yoga Alliance YACEP certification
👉 Ready to go deeper into traditional yoga practice?
Reserve your spot now by sending an email at info@yogicspirits.com or whatsapp 076 449 77 54
