Hatha Yoga – Deep Practice (Semi-Private Class)
Hatha Yoga – Deep Practice is a semi-private class designed for students who wish to explore the depth, precision, and inner subtlety of traditional Hatha Yoga in a focused and supportive environment. With a maximum of 4 participants, this small-group format allows for personalized attention and the opportunity to refine your practice under the guidance of Viresh, an experienced teacher rooted in the Indian yogic tradition.
Held in the serene and intimate Saraswati Room, the setting is ideal for close guidance, hands-on adjustments, and variations tailored to your needs. Each class is adapted to the group and intentionally paced, creating space to work on specific postures, breathing techniques (pranayama), or areas of physical or energetic focus.
One of the unique aspects of this class is its collaborative nature: you are welcome to message Viresh the day before with one or two elements you’d like to explore — whether it's a posture, a transition, or a subtle aspect of breath or alignment. He will thoughtfully weave your requests into the session, making each class a responsive and evolving experience.
The practice emphasizes alignment, breath awareness, and embodied presence, helping you build stability while deepening your connection to body and mind. Whether you're looking to break down a challenging pose, refine your technique, or simply move at a slower, more intentional pace, this class offers a unique space for exploration and growth.To close, the group joins the Yin Yoga class in the spacious Ganesha Room for a shared guided relaxation and sound bath — a powerful moment of integration, deep rest, and collective stillness.
✨ This class is ideal for:
– Deepening your Hatha Yoga practice in a focused setting
– Exploring specific postures, breathwork, or movement goals
– Receiving hands-on adjustments and direct feedback
– Cultivating precision, breath awareness, and inner stillness
🗣️ Class in English
👥 Small group (max 4 participants)
🧘♀️ Not included in Light Purple Passes
Hatha Yoga Deep Practice Schedule:
- Tuesdays 19:30-20:45
Price: ⭐️ 30 CHF for one class.
🕉 Supreme Purple Pass: 250 CHF (You can come as many times as you want, for all regular yoga classes at Yogic Spirits).
🌸 Pass for 10 classes: 270 CHF (can be used for all regular yoga classes at Yogic Spirits, valid 4 months).
This class is not included in the Light Purple Pass.
Only 4 Limited spots: please make sure to contact us to secure your place.
